Monday, December 23, 2024

Welcome to Hospitality GH’s official website. At Hospitality GH, we strive to share all details about the hospitality industry and updates.

Here we will provide you with only interesting content, which you will like very much. We’re dedicated to providing you with the best of Travel blogs, with a focus on dependability and Hospitality Industry, Food, Travel, Restaurants, Resorts, Bars, Tourism. 

Hospitality GH shares importance on hotels, restaurants, food, travel, drink, and bars as it is for all other businesses. Hospitality is the act of being polite and generous to guests. In this article, Hospitality Gh will walk you through the importance of the hospitality industry and more.

HomeFoodHow To Prepare Ghanaian Waakye Steps By Steps

How To Prepare Ghanaian Waakye Steps By Steps

Waakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. However, others prefer to eat it for supper. The rice and beans, usually black-eyed peas or cow beans, are cooked together, with red dried sorghum leaf sheaths or stalks and limestone.

The sorghum leaves and limestone give the dish its characteristic flavor and a red appearance, and the sorghum is taken out before consumption. In this post, I will walk you through the steps to prepare one of the most widely-eaten Ghanaian food, Waakye. But before then, I would like us to know a detailed history about why Ghanaian call this local rice and beans Waakye.

About Ghanaian Waakye & Stew

The word waakye is from the Hausa language, which means rice and beans. The origin of Waakye is from the name “shinkafa da wake,” which means rice and beans.

It is believed that the Hausa and the Northern ethnic groups of Ghana are the best cooks of waakye. In Ghana, waakye is one popular food that no one wants to miss. You can cook waakye in your home by following the recipes in this post, or you can also buy from vendors across the country.

In Ghana, food vendors mostly wrapped the waakye in banana leaf. And it usually goes with one or more of “Wele,” stew, boiled eggs, garri, shito, vegetable salad, spaghetti (called talia in Ghana) or fried plantain, onions and tomatoes.

You May Need This to Prepare The Ghanaian Waakye

  • Rice: 2 cups of white rice of your choice
  • Beans: We usually use raw black eye peas. These are the indigenous bean variety in West Africa, and you’ll get some in any grocery store.
  • Baking Soda/Salt Petre (Potassium Nitrate): Baking soda or Salt Petre is essential in this recipe. It makes the beans cook faster and softer. It also darkens the rice.
  • Sorghum Stalk: The red sorghum variety that grows in Northern Ghana is full of antioxidants. When beans and rice are cooked, you get a lovely bowl of red rice and beans. Sorghum stalks are found in Ghanaian grocery stores, but it is not required. As mentioned above, traditionally, waakye is not made with sorghum stems; however, please use the sorghum stalks if you can. It adds a lot of nutrients.

How To Make Waakye

Follow the steps below to make a mouthwatering Ghanaian Waakye from home. We will use both the baking soda and Sorghum stems to prepare the waakye in this method:

How To Prepare Waakye With Baking Soda

  1. Soak the beans overnight to shorten the cooking time.
  2. The next day, wash the beans very well with clean water.
  3. Boil in a lot of water and double the baking soda used with sorghum stems.
  4. When the beans are partly cooked, add in the rice, more baking soda, a measured salt and cook till the rice is tender.

Waakye Recipe

Waakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. However, others prefer to eat it for supper. The rice and beans, usually black-eyed peas or cow beans, are cooked together, with red dried sorghum leaf sheaths or stalks and limestone.

  • 1 cup dry of black-eyed peas
  • 2 cups dry of white rice
  • 6 1/4 cups of water to cook the beans and rice
  • A pinch of salt
  • 1 tsp  baking soda (if you are not using the stems, it will be about 1 tbsp)
  • 6  sorghum stems
  • 2 tbsp  coconut oil
  1. Soak the beans overnight.

  2. The next day, wash and drain the beans.

  3. Cook the beans with the sorghum stems at medium-low in a large pot with 4 cups of water. If you are not using the stems, you can cook the beans in water

  4. Make sure to leave a gap when closing the pot so that the water does not boil over onto the stoves.

  5. After about 10 minutes, add the baking soda. if you are not using the stems, add about 1 tbsp of baking soda

  6. Let the beans cook for another 10 minutes. At this point, add in your rice, the rest of the water (2 1/4 cups) and mix evenly

  7. Let the pot come to a boiling point.

  8. Once it has come to a boil, turn the heat to low, cover the pot with aluminium foil and let it cook at low heat for about 30 minutes

  9. After the 30 minutes has passed, check on the waakye to see how well the rice has cooked. Add in some coconut oil if you like, and then cover the pot till the rice is done. It should take another 15-20 minutes.

Breakfast
Ghanaian
Ghanaian Rice & Beans
RELATED ARTICLES

9 COMMENTS

  1. The Android SMS Gateway setup outlined here has been so helpful! It was a perfect solution for my notification needs. I’m curious if anyone has used these gateways for bulk SMS marketing campaigns—are there any legal considerations or potential spam issues? I want to ensure compliance and maximize deliverability. This blog laid a great foundation, but any additional insights on scaling responsibly would be appreciated.

  2. Geciktirici Sprey Nedir? Kullanımı oldukça kolay olan geciktirici spreyler partnerlerin ilişki esnasında fiziksel açıdan doyuma ulaşmasını sağlar.En İyi Geciktirici Sprey · Black Berry Geciktirici Sprey 25 ml · BayCazip 2adet Geçiktiriçi Erkeklere Ozelstağ Sprey Resımdekının Aynısı Gelır STAG 9000 ERKEKLERE ÖZEL GELİŞTİRİLMİŞTİR. ERKEN BOŞALMA PROBLEMİ YAŞAYAN KİŞİLERDE uygulanması tavsye edilir. GÜÇLÜ FORMULÜ SAYESİNDE GECİKTİRİREK Geciktirici spreyler penisin uç kısmına gelecek şekilde sıkılır ve bölgeyi biraz uyuşturarak ereksiyonu uzatır.Geciktirici Sprey n11.com’da. Geciktirici Sprey modelleri, geciktirici sprey markaları, seçenekleri, özellikleri ve en uygun fiyatları Geciktirici Sprey – Sprey Boya ve Yapı Malzemeleri uygun fiyatlarla ilan ve alışverişte ilk adres https://libidoxa.com/libidoxa-premium-delay-geciktirici-sprey

  3. I simply could not go away your web site prior to suggesting that I really enjoyed the standard info a person supply on your guests Is going to be back incessantly to investigate crosscheck new posts

  4. Thank you for some other excellent article. The place else may anyone get that type of info in such a perfect means of writing? I have a presentation subsequent week, and I am at the search for such info.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular